What to do when a trade goes against you?

There is so many thoughts going through your head when a trade on Betfair goes against you but what I want you to do is fight the noises and voices in your head and follow the steps I have outlined in this video…… 

First thought is to panic DONT 
Look at whats actually happening 
Has the trade hit your stop loss point? 
Get out if so 
If not don’t panic – assess 

After the trade – assess it, break it down, what actually happened was it you or the match 
Make notes 
Learn from it

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